Hey Dollface !
I always thought why can’t yoga be challenging, sweaty AND a good workout?
My guiding principle is that yoga should be fun! I love teaching hard classes but also making them fun, creative, core-focused and set to great tunes! My challenging and dynamic vinyasa flow classes are set to your favorite upbeat tunes – hip-hop, rock, pop and soul - featuring an authentic, but athletic and energetic flow. Accompanied by loud and motivating music, you’ll experience a mindful moving meditation with the breath and body, pushing you to your personal edge. I add a physical, athletic twist to a spiritual experience.